Our people:
Meet your instructor

Diletta Legowo

(she/her)

Yoga Teacher & Founder of Yoga People

Fundamentally, Diletta’s life work is to assist others in connecting with a home within themselves, their bodies, and in community. She takes this whole-system lens into her yoga teaching.

A student of yoga and meditation for more than a decade, Diletta has learned from diverse international teachers across the Asia-Pacific region over a life of travel (living in Jakarta, New York, Manila, and Canberra/ Ngunnawal Land). She currently works and resides in Fitzroy, on the Lands of the Wurundjeri People.

Diletta’s friendly and experimental classes present an artful symphony for the senses, harmonising visual cues, optional hands-on assists, and musical curations to ultimately deepen connection between the physical, mental, and the inner source to build resilience that transcends to life beyond the mat. Her classes are are playful and welcoming to students of all-levels of experience. In Vinyasa, expect dynamic flows that balance challenging the body while stabilising the fluctuations of the mind. Her Yin classes are designed as a counter restoration for the demands and pressures of modern life, creating a safe container through slow embodied movement and stillness for students to relax and journey inwards.

Off the mat, Diletta mirrors her yoga practice in her work in social innovation and design, with the ambition to collaboratively solve complex social challenges with governments, non-profit organisations, and communities. She can also often be found dancing about town.

Follow her on Instagram: @dilettalegowo

Training and qualifications

Diletta completed her 200-hour Yoga Teacher Training in 2021 at SlowLane Yoga and also undertook a 25-hour Art of Sequencing Training in 2022 with Ryan Mannix at Good Vibes Yoga.

Outside of yoga teacher trainings, Diletta is also a trained facilitator for communities and public initiatives across the social sector. She regularly holds space for community discussions, co-design workshops, and other forms of social innovation activities. As a facilitator, she has completed an Advanced Facilitation & Challenging Encounters Training and Aboriginal Cultural Respect and Safety Training.

She is also certified to provide first aid.

yogapeople.co

Yoga People is based in Melbourne/Naarm on the lands of The Wurundjeri People of the Kulin Nation. We acknowledge the Traditional Owners and Custodians of these lands and their ongoing connection to country, waters, and skies.  

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